20 lessons for a more fulfilled and serene life.

We are always being told that nature is good for us - and that we should spend more time in its company for the sake of our health.  What is less well flagged up is that nature is as important to us as a source of nourishment for our souls.  Nature is a kind of book, and when we open our eyes to it, we find its pages filled with distinctive lessons about wisdom and serenity.  In a set of alpine flowers growing on a hillside, we can lend legitimacy and dignity to our melancholy states; there are invitations to calm in the unhurried motions of a Friesian cow; the sight of the distant stars can settle our anxieties by evoking our insignificance in the wider scheme.  This set of cards highlights, with images and accompanying essays, some of the most psychologically nourishing landscapes, flora and fauna of the planet.  It functions as a reminder of all the consolation and redemption available to us in the natural world.